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If I were you I would get adjustable dampers and lower springs. When you have the springs and dampers installed, tell them you want the best ride quality. This will normally mean the dampers will be set somewhere between medium-stiff to full stiffness as long as your springs are soft enough. When you look at springs, simply get lowering springs. Not all lowering springs are made stiffer. You want softer/lower springs and stiffer dampers.
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